Hardloop logboek
IJmuiden IJmuiden IJmuiden

André Boom
The mind travels, and takes the body with it

Updated: 30 januari 2012


Intro
Contact


2012
27-28/1
Dutch coast ultra run by night 90km 11h58


planning:
11/2
Brocken Challenge 80km



Nazomer eind september!
Personal Bests
DUV Statistik
Ultra afstanden

100+ (3W)
90+ (3W)
80+ (5W)
70+ (3W,1T)
60+ (13W,2T)
50+ (8W,2T)
M+ (1W,2T)
M (39W)
Totaal: 75W,7T


km's
2010: 4401
2011: 4301